Varicose veins are an exceedingly prevalent and aggravating medical problem that can affect anyone. Although they can affect anyone, certain groups are more susceptible to experiencing them.
Vein dilatation, most often in the legs, is the root cause of varicose veins. It leads to their bulging and appearance on the surface of the skin. They can be painful, itchy, and unsightly.
This article will explore those groups of people most vulnerable to developing varicose veins. Additionally, we will deliberate on the measures to avert their occurrence and the remedial actions to take in the event of their formation.
6 Groups of People Most Vulnerable to Varicose Veins
Varicose veins are a prevalent disorder that can affect as many as three out of ten adults. Statistics show that females are more likely to experience them than males.
Some people are more vulnerable to varicose veins than others due to certain factors like age and family history. Below are the six most vulnerable populations:
1. Elderly People
As we become older, the veins in our bodies become less elastic, and as a result, they are unable to adequately pump blood back to the heart. This is why there is a correlation between age and the development of varicose veins. In addition, older persons have a higher risk of having a previous history of blood clots, which can cause veins to become damaged and lead to the development of varicose veins.
It is more common for women than males to have varicose veins. This can be partially attributed to the hormonal shifts that occur during pregnancy as well as menopause. It is possible to develop varicose veins due to the increased pressure that the expanding uterus exerts on the veins in the pelvis and legs while a woman is pregnant. Alterations in hormone levels during menopause can also play a role in veins becoming more fragile and an increased likelihood of developing varicose veins.
3. Overweight or obese individuals
When a person carries extra weight, the veins in their legs are subjected to additional pressure, which can play a role in the development of varicose veins. Extra weight around the middle can strain the veins in your pelvis, so anyone who struggles to maintain a healthy weight should be aware of this.
4. Women who are expecting a child
Pregnancy is one of the most typical times to experience varicose veins. The first reason being the increased blood flow causes the vein walls to expand and cause discomfort for the woman. Second, the weight of the unborn child puts strain on the pelvis and legs.
5. People with a history of varicose veins in their families
People with a history of the condition in their family are at a greater risk of developing the condition themselves. Varicose veins tend to run in families. This is because one’s genes can affect the rigidity and flexibility of veins, in addition to the rate at which blood circulates through those veins.
6. People who lead sedentary lives
The increased strain on the veins in the legs caused by prolonged sitting or standing might be a contributing factor in the development of varicose veins. This is especially relevant for those whose employment requires them to be seated or standing in one place for extended periods, such as those who work at desks or in retail.
Prevention Measures for Varicose Veins
If you have had varicose veins for more than six months, talk to a vascular specialist about treatment options. You can stop varicose veins from growing worse or coming back by following some of the many recommendations below:
- Do not stand for long periods
- Do not cross your legs while sitting or lying down
- If you have varicose veins, wear support stockings
- Exercise frequently to maintain strong, healthy leg muscles
- Invest in a good pair of supportive, comfortable shoes
- If you are overweight, adopt a healthy diet and exercise routine
- If you smoke or drink excessively, you must quit
- If you are dehydrated, drink plenty of water
The Treatment Options for Varicose Veins
There are several effective varicose veins treatment in Melbourne for those who suffer from the symptoms of varicose veins.
- People with varicose veins can reduce their symptoms and avoid further issues by adjusting their way of living.
- Sclerotherapy is a medical process that cures varicose veins, and it is a common treatment option that also serves as a preventative measure for varicose veins.
- Wearing compression stockings is also effective for preventing and treating varicose veins.
- The Endovenous Laser Treatment is yet another minimally invasive procedure that utilises laser energy to induce heat and subsequently occlude the affected veins.
- Extreme cases may necessitate surgical removal of the diseased veins.
Anyone can get varicose veins, but some populations are more likely to experience this problem than others.
You should see a vascular specialist if you are worried about varicose veins or experiencing symptoms so that you can get a correct diagnosis and treatment plan. Those living in Melbourne have access to several effective vein treatments in Melbourne for varicose veins and related issues. Remember that the best way to deal with varicose veins and keep your circulation healthy is to have any problems with them checked out right away.
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